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5 Tips To Remove An Object Stuck Between Your Teeth

Jun 18

4 min read

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Having an object stuck between teeth is one of the most common and frustrating dental issues. It can cause discomfort, bleeding, and even infection if not handled properly. From tiny seeds to stringy meats, food particles can sneak into tight spaces and refuse to come out.

If you're experiencing the pain from object stuck in teeth, don’t panic. As experts in general dentistry in Woodbridge, we’re here to guide you through safe, effective ways to remove it and protect your teeth from long-term damage.


Why You Should Act Quickly


Leaving an object stuck between teeth can irritate the gums and trap bacteria, leading to swelling, pain, and even infection. Acting quickly and smartly reduces the risk of complications. Research from the Canadian Dental Association (2025) highlights that neglected food impactions can accelerate decay and gum disease.

Here’s a step-by-step guide to help you handle it the right way.


1. Gently Floss Around the Area


Start with waxed dental floss. Slide it carefully between your teeth using a gentle sawing motion. Avoid forcing it under the gum or snapping it in place.

If done correctly, flossing can remove the object stuck between teeth without causing additional irritation or worsening the pain from object stuck in teeth.


2. Rinse With Warm Salt Water


Saltwater rinses are a time-tested method to soothe irritated gums and reduce bacteria. Mix one teaspoon of salt with a glass of warm water and swish it around for 30 seconds.

This can loosen debris and help relieve inflammation caused by the object. It also helps to prevent food stuck in teeth from escalating into a dental emergency.


3. Use an Interdental Brush or Floss Pick


If floss alone doesn’t work, use a floss pick or interdental brush. These tools are designed for precision and can access tight spaces more effectively.

They’re especially helpful for those who frequently prevent food stuck in teeth using routine interdental cleaning and are often recommended during teeth cleaning in Woodbridge appointments.


4. Brush Gently Using a Soft-Bristled Toothbrush


A gentle brushing motion can sometimes dislodge small particles. Focus on the affected area without being too aggressive, which may worsen the discomfort.

Brushing is a healthy follow-up even after the object is removed, helping keep the area clean and minimizing bacteria buildup.


5. Avoid Using Sharp Objects at All Costs


Tempting as it may be, do not use toothpicks, pens, or pins. These can damage your gums or enamel, leading to infections or chipped teeth.

If the object stuck between teeth won’t budge or is causing significant pain, consult emergency dentistry in Woodbridge immediately for safe removal.


When to See a Dentist


If the discomfort lasts more than 24 hours or you notice swelling, bad breath, or bleeding, it’s time to get professional help. Delays can turn minor issues into serious ones.

At Sunny Day Dental, we offer comprehensive general dentistry in Woodbridge, and our skilled team can address all concerns, from urgent pain to regular teeth cleaning in Woodbridge.


How to Prevent It From Happening Again


  • Brush and floss daily

  • Use a water flosser for hard-to-reach areas

  • Schedule routine teeth cleaning in Woodbridge

  • Avoid sticky foods or rinse after consuming them

  • Address tooth gaps or misalignment with your dentist


Preventive habits are the key to keeping your smile healthy and pain-free.

How to Remove an Object Stuck Between Teeth: Use dental floss or an interdental brush to gently dislodge debris. Avoid sharp tools, rinse with salt water, and visit your dentist if discomfort persists.


CTA: Let Sunny Day Dental Help You Smile Again


Dealing with an object stuck between teeth can be painful and stressful. At Sunny Day Dental, we offer gentle, effective solutions through our general dentistry in Woodbridge and same-day care through our emergency dentistry in Woodbridge services. Whether it’s a food particle or a deeper dental concern, our team is here to help you smile comfortably again.


FAQs


1. What should I do if the object is below the gum line?

 If you feel the item below the gum line, avoid trying to dig it out. This area is sensitive, and forcing it can cause gum trauma or infection. Instead, rinse with warm salt water and contact a dentist right away. You might need a small in-office procedure to safely remove the item.


2. Can a tooth crack if food gets stuck too often?

 Yes, consistent pressure from trapped food can weaken enamel or fillings. Over time, this may lead to cracks or chips, especially if you use tools to remove the food. That’s why professional care and regular teeth cleaning in Woodbridge are essential.


3. Is it normal for floss to get stuck while removing an object? 

It can happen if the object is lodged tightly. Try waxed floss, which slides more easily. If the floss breaks or frays, stop and contact a dentist. Forcing it may push the item deeper and cause further pain from object stuck in teeth.


4. Why does food get stuck between the same two teeth?

 This often signals a spacing issue, worn fillings, or early gum recession. These gaps allow food to lodge more easily. A dental exam can help identify and treat the cause, ensuring you prevent food stuck in teeth consistently.


5. Are there tools I can buy to help at home? 

Yes, tools like floss picks, water flossers, and interdental brushes are great for home use. They are safe, effective, and prevent buildup. Your dentist can recommend the best ones based on your needs and dental anatomy.


Jun 18

4 min read

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